I attend several qigong/tai chi classes per week.
Santanu, my teacher at the Austin Kung Fu Academy has really changed my life for the better.
Santanu is opening up the adult tai chi program to 4 classes a week. Wow!
The schedule will be Mon & Wed morning 10-11 a.m. and Tues & Thurs evening 6-7 p.m.
When the new term starts in Sept I'll only be able to go to the Tues evening and Wed morn classes. Darn. I'd like to take them all.
I recommend Santanu's program heartily. You'll do lots of qigong and learn simple moves of the yang tai chi form. If you are interested here is a link to a discounted price offered this week.
Tai Chi Classes – 10 classes for $99
http://www.facebook.com/pages/promotions/?ppid=10150223342294372&ref=30&pvsig=880222637
Caution: tai chi can lead to sword painting
